When I was a child I held adventure near to my heart. As I lay in my bed I would doze off to heroic dreams; leading an army into battle, fighting off tigers and scaling a castle wall to rescue my princess. In the morning I would rise to rehearse my part with wooden swords and cardboard shields. T…

The primary purpose of dreams is to attempt to balance the psyche. Keeping this in mind will help you understand the meaning of dreams and prevent you from getting way off track in your interpretation.

Trying to understand one dream in isolation is like trying to understand a person by spen…

It is a well accepted and scientifically proven fact that how we feel mentally and emotionally affects how we act, look and feel physically. Our thoughts and emotions affect how our bodies feel, our facial expressions, and how we act and move. We can all easily identify someone who is angry, or d…

Why Do I Feel Guilty?

Before we can start to understand the why behind the guilt, let’s first define it. Guilt means that we believe that something we are doing is causing pain to someone else. It’s activated by our behavior, thoughts, or feelings that we judge to be wrong or bad.<…

“Sometimes I’m not sure how I fit into this whole puzzle called life.” Have you ever thought that to yourself? Have you ever had one of those moments where you look at everything going on and you question how you’re connected to it all?

If so, you are not alone. And if it’s any consola…