Take a minute right now. Get yourself a sheet of paper and a pencil or pen.

Yes, do this right now before you read on.

Then draw a tree. When you have finished your tree, you can read further.

Having done this with groups before I can tell you with some certainty what you see in…

In my life and in other peoples’ lives, I see people wanting to be forgiving. I see them sacrifice their boundaries. I see them thinking that in order to be forgiving, they need to sacrifice their boundaries. I believe that this is flawed thinking.

I have learned and continue to learn that…

Quicker and quicker things are being accomplished in today’s world. Computers, PDAs, cell phones, and many more marvels of modern technology have enabled us to accomplish more in less time then we could have imagined a mere 10-15 years ago. With all this ability to get things done at our fingert…

Being lonely is the worse feeling in the world. It depresses you to the ends of the earth and you just want to die from the heartbreak of being so alone. You have no one you can turn too in your hour of need. Why are you living?

Loneliness comes in all issues. Are you lonely because you hav…

Personal power comes not just from money or position. It isn’t just about how much you can affect the people and things around you. It starts and ends with how much you learn about yourself. It isn’t about a narcissistic self knowledge, but a deeper understanding of how your body and brain func…